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  <title>Kansas City Recipes infoZine </title>
  <link>http://www.infozine.com/news/topics/op/topicsView/tid/32/</link>
  <description>The lastest infoZine Recipes articles.</description>
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  <copyright>Copyright 2010 infoZine, All Rights Reserved.</copyright>
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  <lastBuildDate>Mon, 22 Feb 2010 06:53:06 -0500</lastBuildDate>
  <category>Recipes</category>
  <ttl>360</ttl><item><title>  White Bean Soup with Spinach, Leeks and Couscous  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/40075/</link><pubDate>Sun, 21 Feb 2010 07:51:09 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/40075/</guid><description>  Ideal for vegetarians  </description></item><item><title>  Lemon Stir-fry Chicken with Chinese Noodles  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39880/</link><pubDate>Mon, 08 Feb 2010 08:42:50 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39880/</guid><description>  This tasty and nourishing dish is easy to prepare and can brighten any day.  </description></item><item><title>  Chicken Mini Meatloaves  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39663/</link><pubDate>Sun, 24 Jan 2010 09:44:15 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39663/</guid><description>  Lean ground chicken is the base for this wholesome dish.  </description></item><item><title>  Vegetable Rice  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39539/</link><pubDate>Sun, 17 Jan 2010 09:26:33 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39539/</guid><description>  This healthy dish makes a wonderful leftover because the moisture from the vegetables prevents it from becoming too dry when reheated.  </description></item><item><title>  Braised Mushrooms with Herbs  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39328/</link><pubDate>Sat, 02 Jan 2010 10:29:24 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39328/</guid><description>  This recipe provides plenty of nutrition because of the vitamins and minerals in the mushrooms.  </description></item><item><title>  Pacific Halibut with Olives and Tomatoes  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39317/</link><pubDate>Fri, 01 Jan 2010 06:00:00 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39317/</guid><description>  Fish should be an integral part of any diet; and this dish can be a great addition to your healthy home menu.  </description></item><item><title>  Whole–Wheat Walnut Bread  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39175/</link><pubDate>Sat, 19 Dec 2009 08:32:36 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39175/</guid><description>  Enjoy the taste and nutritional benefits of whole grain and walnuts in a wonderful freshly baked bread from your oven.  </description></item><item><title>  Turkey Lasagna  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/39085/</link><pubDate>Sun, 13 Dec 2009 10:16:22 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/39085/</guid><description>  Prepare some extra because it makes great leftovers.  </description></item><item><title>  Bok Choy with Portobello and Tofu  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/38955/</link><pubDate>Sat, 05 Dec 2009 09:27:05 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/38955/</guid><description>  Ginger, garlic, onions and spinach round out the dish  </description></item><item><title>  Brown and Wild Rice Medley with Vegetables  </title><link>http://www.infozine.com/news/stories/op/storiesView/sid/38844/</link><pubDate>Sat, 28 Nov 2009 09:30:17 -0500</pubDate><guid isPermaLink='true'>http://www.infozine.com/news/stories/op/storiesView/sid/38844/</guid><description>  Adding green beans, carrots, mushrooms and red bell peppers gives this medley color and perfectly balances the earthy, nutty taste of the rice.  </description></item></channel><!-- / RSS-Items copyright 1994-2010 infoZine/RSS --></rss>